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EmotionalFitnessStudioAnnapolis

Video by Swain Domain

Make your mental health a priority!

FREE monthly in-person wellness events, some in English and some in Spanish, guided by a variety of wellness providers to inspire, support, build resilience, and boost our emotional and mental health.

Our mission is to make mental and emotional wellness accessible to everyone. 

march

2026mon09mar06:30mon08:00When meditation is boring06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026thu19mar06:30thu07:30Zumba06:30 - 07:30 2158 Renard Court Annapolis, MD 21401 United States

2026tue24mar06:30tue08:00Nutrient Ninja: A Dietitian's Guide to ADDING Nutrients That Support Health06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026mon30mar06:30mon08:00Scrolling in Excess? Snap Out of It: The 3-Step Plan to Gain Your Time Back with Jaden Yanovitz - PR & Marketing Pro06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

april

2026sat11apr10:00sat11:30Somatic Movement with Chelsea Haverly - Mental Health Therapist10:00 - 11:30 2158 Renard Court Annapolis, MD 21401 United States

2026mon13apr06:30mon08:00Become a GRIT Architect: Design a Life That Withstands Hard Moments with Jesse Tubb - Certified Life Coach06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026thu23apr06:30thu08:00Beyond the Blowups: Simple Tools for Deeper Connection in Your Relationship with Kathatine Petzold & Risa Ganel - Mental Health Therapists06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026tue28apr06:30tue08:00Changing People-Pleasing with Maria Winters - Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

may

2026thu07may06:30thu08:00Movimiento para Tu Cuerpo y Vida con Tara De León - Entrenadora Física06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026sat16may09:30sat11:30Loving Who You Already Are with Maria Winters - therapist, & Casey Bose - photographer09:30 - 11:30 2158 Renard Court Annapolis, MD 21401 United States

2026fri29may07:00fri09:00Women's Wellness Dance Party with Maria Winters & Julie Blamphin07:00 - 09:00 2158 Renard Court Annapolis, MD 21401 United States

june

2026thu04jun06:30thu08:00Wellness with a little Drama with Lynne Streeter Childress - Actor06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026mon08jun06:30mon08:00Parenting, Leadership, and Relationships… Through the Eyes of Horses with Maria Alessandri - Certified Life Coach06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026wed10jun06:30wed08:00Breathwork Healing Circle with Trish Brewer - Breathwork Coach06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

july

2026mon13jul06:30mon08:00Una Cita Contigo Misma con Maria Winters - Psicóloga06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

august

2026thu27aug06:30thu08:00El Impacto del Estrés en el Cuerpo con Dra. Alexa Moran - Medico06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026mon31aug06:30mon08:00Stop Fixing Feelings with Maria Winters - Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

september

2026mon14sep06:30mon08:00Yoga en español con Julie Blamphin - Instructora de Yoga06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026tue22sep06:30tue08:00Navigate IEPs & 504s Without Losing your Mind with Amy Morales - Educator06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026wed30sep06:30wed08:00Finding Your Flavors Of Calm with Rich Doyle & Amelia Nigro - Mental Health Therapists06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

october

2026mon05oct06:30mon08:00Parenting ADHD: What Your Child Wishes You Knew with Sam Straub - Mental Health Therapist & Melissa Wellner - Psychiatrist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026sat10oct10:00sat12:00Mental Health Providers Fair10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

2026thu15oct06:30thu08:00Understanding The Chemistry Behind Habits with Maureen Benkovich - Life Coach06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026tue20oct06:30tue08:00Simple Movements for Low Energy Days with Tara De Leon - Fitness Trainer06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

november

2026mon09nov06:30mon08:00Grief Sucks: Find comfort and strength during the holidays with Marna Brickman - Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026tue17nov06:30tue07:30Zumba with Diana Bovrow - Zumba Instructor06:30 - 07:30 2158 Renard Court Annapolis, MD 21401 United States

2026sat21nov10:00sat12:00Wellness Market10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

december

2026thu03dec06:30thu08:00Breathwork Healing Circle with Trish Brewer - Breathwork Coach06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026mon07dec06:30mon08:00Prosperidad con facilidad con Ileana Gonzalez - Planificación de Dinero06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2026sat12dec10:00sat12:00Aprende a Sentir con Maria Winters - Psicologa10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

2026tue15dec06:30tue08:00Paint your Pain Night with Madeline Hoffner - Physical Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

Coming soon! Don’t miss our workshops.

¡Muy pronto! No te pierdas nuestros talleres.

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