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EmotionalFitnessStudioAnnapolis

Video by Swain Domain

Make your mental health a priority!

FREE monthly in-person wellness events, some in English and some in Spanish, guided by a variety of wellness providers to inspire, support, build resilience, and boost our emotional and mental health.

Our mission is to make mental and emotional wellness accessible to everyone. 

may

2025mon05may06:30mon08:00Conexión entre el Sueño y la Salud Mental con Jhoselyn Rodriguez – Coach de Salud06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2025mon12may06:30mon07:30Zumba Class/ Clase de Zumba with Diana Bobrow – Zumba Instructor06:30 - 07:30 2158 Renard Court Annapolis, MD 21401 United States

2025thu15may06:30thu08:30Breathing for Health & Longevity with Trish Brewer – Breathwork Coach06:30 - 08:30 2158 Renard Court Annapolis, MD 21401 United States

2025mon19may06:30mon08:00Raising Thriving Kids in a Tech-Saturated World with Sam Straub – Licensed therapist and parenting coach.06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2025sat31may10:00sat11:30Somatic Movement Practice with Chelsea Haverly – Licensed Mental Health Therapist10:00 - 11:30 2158 Renard Court Annapolis, MD 21401 United States

june

2025mon09jun06:30mon08:00Understanding Your Emotions: Tips to Managing Them with Maria Winters – Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

august

2025thu28aug06:30thu08:00Mindfulness: Finding Calm in a Busy World with Maria Winters – Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

september

2025mon08sep06:30mon08:00Estrategias naturales para más vitalidad en la menopausia con Ileana Gonzalez - Practicante de Ayurveda06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2025sat13sep10:00sat12:00Helping parents Navigate Mental Health Care for Teens with Lauren Jenkins – Mental Health Therapist10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

2025thu18sep06:30thu08:00Clase de Yoga con Julie Blamphin – Instructora de Yoga06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

october

2025thu16oct06:00thu08:00Discover your Unique Strengths with Dr. Caren Carney – Psychologist06:00 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2025sat18oct10:00sat12:00Mental Health & Wellness Resource Fair10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

2025tue21oct06:30tue07:30Zumba Class/ Clase de Zumba with Diana Bobrow – Zumba Instructor06:30 - 07:30 2158 Renard Court Annapolis, MD 21401 United States

november

2025sat08nov10:00sat12:00Wellness Market10:00 - 12:00 2158 Renard Court Annapolis, MD 21401 United States

2025mon10nov06:30mon08:00Grief Sucks - How to talk about and navigate this painful part of life with Marna Brickman – Mental Health Therapist06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

2025thu13nov06:00thu07:30Parenting Survival Guide for the Holidays with Dr. Melissa Wellner – Psychiatrist and Sam Straub – Licensed Therapist & Parenting Coach06:00 - 07:30 2158 Renard Court Annapolis, MD 21401 United States

december

2025thu04dec06:30thu08:30Are You Really Listening? What to Say When Supporting Others with Maria Winters – Mental Health Therapist06:30 - 08:30 2158 Renard Court Annapolis, MD 21401 United States

2025thu11dec06:30thu08:00¿Cómo andas con el amor hacia ti misma? con María Winters – Psicologa06:30 - 08:00 2158 Renard Court Annapolis, MD 21401 United States

Coming soon! Don’t miss our workshops.

¡Muy pronto! No te pierdas nuestros talleres.

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